Posts tagged with "Tokyo2020"

So Fortunate

by Lex Gillette

As I sat on the bench outside a building in the Paralympic village, I listened to an African athlete speak of his family and hometown. I was absolutely astonished to hear what his day-to-day life was like back home.

We are undoubtedly aware that there are places that don’t have the luxury of vehicles, television, and computers, but actually meeting someone who lives so simply and talking to him about his experiences is incredible.

We both spoke of our joy in competing at the Paralympic Games for our family and countries, but his situation was a bit different. How he finished in his events would dictate not only his future but the future of his entire family.

If he were to win, he guaranteed the necessary funds for food and clean drinking water for his family. The only substantial lifestyle change my finish would dictate is what sort of vacation I’d go on after the competition.

I shudder to think of what a poor finish might do for an athlete in a similar situation to his, but I am extremely thankful that I spoke to him. Hearing his experiences cemented one thing in my mind. I am so fortunate.

Do you want fries with that?

Walking into the cafeteria to eat dinner, all I could think of was the coming meal. I had been in the Netherlands for a week prior to the games, and there was no change in the food. We had eaten the same thing every day.

While my team and I talked about the foods we missed and wished for a better dinner, I listened to the athletes around us. I heard cheerful voices and words of gratitude. Yep, you guessed right. Many of them were happy to even be getting a meal.

As I sat there, I was overwhelmed by realizing how powerful a thing it is to have the option of ‘deciding’ what I want to eat every day. Many people around the world live without this privilege and count themselves lucky just to be eating.

Listening to their appreciation for even a simple meal recalled my earlier conversation with the African athlete. On average, our experience here in the United States is so different. Just knowing this, you have to realize that you and I are so fortunate.

Being an athlete

When you compete around the world, you realize that being an athlete isn’t just about jumping further, scoring goals, or winning races. Being an athlete is about learning.

Every time I’ve stepped outside the country in my 16 years of international competition, I learn about others. Through their stories and their experiences, I learn more about myself. The common denominator in this whole equation is how fortunate I feel to live the life I do.

The simple joys of life

Several international competitions have had less than ideal lodgings, and I have traveled to a few countries where the food wasn’t the greatest or might have been outside my comfort zone. (Did you know they eat guinnea pigs in South America? I hear they’re delicious, but I can’t see myself eating one.)

Many of the athletes from other countries were ecstatic to experience simple meals and a roof over their heads. They reveled in what we take for granted every day.

I’ve met a handful of athletes who were desperate to win a medal and ensure financial support for their family and friends. I’ve met athletes who are totally satisfied with a life free from electronics, the internet, and other distractions. I’ve had conversations with people who live life on the simplest of terms.

These are the sorts of things that I encounter when I travel which is why I love it so much. I meet true athletes, I meet people who really know what it means to live life, and I am constantly reminded of how blessed we are.

We are so fortunate.

___________

Lex Gillette is a professional keynote speaker, 4x Paralympic Medalist, and 3x Long Jump World Champion who is currently training to win gold at the 2020 Tokyo Paralympic Games. He has been wowing audiences of all sizes with his athletic gift since 2004, and he has been inspiring audiences on the corporate stage since 2013. His ultimate goal is to teach others to look past their current reality and challenge them to see further than they ever thought possible.


Photo credits: B&W photo of Lex by Joris Debeij; Long Jump image by Joe Kusumoto

YOU DECIDE AND NO ONE ELSE

by Lex Gillette

During the lead up to the 2016 Rio Paralympic Games, my mom and I were fortunate enough to be one of the main stars for Procter and Gamble’s Strong campaign. In the 60­-second TV commercial, viewers were taken through my life’s journey, experiencing every twist and turn as I went from sight loss to top-level competitor for Team USA.

The beautiful thing about this is that my mom narrates the commercial. I’m biased. (Hey, it IS my mom!) But I must say that her vocal variety was absolutely flawless. At one point in the TV spot, you hear her say, “Elexis, it does not matter what anyone says. You decide what you can do and no one else.”

You may think it’s a cliché but think about it. How many times have we allowed another person’s words to rule over our life? How many times have we let another person’s opinions validate us? How many times have we given someone else permission to make decisions on our behalf?

We must step away from giving others the power to validate us. The same people you allow to build you up will be the same ones who can tear you down. That very statement spoken by my mom is a compass that continues to guide my life daily.

There have been times in the past when I caught wind of outsiders questioning how a high school teacher could allow a blind student to run down a narrow runway and hurl himself through the air.

Yeah, at first, I thought it was crazy too. But I began to believe in my abilities even when the rest of the world didn’t. With every stride down the runway, and every jump into the sand pit, I realized my mom was right. I decide what I can do, and no one else.

What are you battling right now?

Whose inaccurate opinions are keeping you from leveling up in life?
I dare you to go after that job that someone said you could never get.

Were you told you’re not athletic at all?
I dare you to go out for that sports team anyway.

What do you mean you’ll never find a solution to the problem?
Just because someone tells you this, doesn’t make it true.

I dare you to live your life boldly and unapologetically. I challenge you to pursue your vision with everything in your being, and never stop until it has been achieved.

In the pursuit of your vision, remember my mom’s words. “It does not matter what anyone says. You decide what you can do, and no one else.”

___________

Lex Gillette is a professional keynote speaker, 4x Paralympic Medalist, and 3x Long Jump World Champion who is currently training to win gold at the 2020 Tokyo Paralympic Games. He has been wowing audiences of all sizes with his athletic gift since 2004, and he has been inspiring audiences on the corporate stage since 2013. His ultimate goal is to teach others to look past their current reality and challenge them to see further than they ever thought possible.


Photo credit: Lex jumping by Joe Kusumoto.

Workout Overview January 2018

Training for the Paralympic Games is no easy task. I put my body through rigorous workouts five days a week, but let me tell you, every single time that I step foot in the Paralympic stadium I come to the realization that it’s all worth it. This strength training from January is going to help me soar toward my goal of making it to the top of the podium in the 2020 Tokyo Paralympic Games. Check it out!